Friendlier trot

Ran with both Samia and Ian today! Very relaxed and very chatty 🙂 Leaving the department Sami and I were joking that Ian was the new Liz to round out our running trio. He was worried that he had some very big shoes to fill. (To be fair, he’s right. Lizzy is an awesome running buddy and is totally missed by me, Sami, and many others here!) But…Ian is also an awesome running buddy. I hope he’ll often join us for our afternoon runs!

NOTE: I’m not sure if I really should be admitting this or not, but this is day 4 for my now very stinky running outfit. Still cute, but D.A.M.N. Both Sami and Ian either have defective senses of smell or are very polite to spend almost an hour with stinky Dr. Trot and not complain once!

1/11/13 work out

4.23 miles

42min

It was 36F, misting and cloudy but calm and actually kind of fun to be out in.

Threads: Nike Unlined Women’s Running Skirt, Nike Racer Women’s Tank TopChampion long sleeved t-shirt (with thumb holes!!), Novara Conversion Bike Jacket – Women’s (removed sleeves) and bright pink Pro Compression marathon socks

Treads: trusty Mizuno Wave Creation 11 (with far too many miles on them already)

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