Needed to trot the legs!

After not being out since last Thursday, I really needed a run today. It felt great…and I had great company; thanks Sami and Ian! 🙂

2/12/13 work out

4.23 miles

40 min

34 F with a light breeze, sun and not too slushy!

Threads:  Nike tank, long-sleeved Champion shirt, Adidas Response running pants, shorty socks, Samia’s mittens and my love’s RF hat

Treads: Mizuno Wave Creation 11

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