Sunday trot

4/7/13 work out

3.1 miles

31 min

45 F with a  light breeze

For some reason I sure felt like I was working a lot harder than I should have. Are the lungs still in bad shape from Tanzania? …from being sick? Grrr… Regardless, being outside on a Sunday with the furball and one of my sisters is a good deal, working hard or not.

Threads:  Nike tank,  Nike Relay – Women’s Running Caprislong sleeved Monster Dash technical shirt and shorty socks

Treads: Mizuno Wave Creation 11

Advertisements

Leave a comment

Filed under Work out

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s