Sunday trot

4/7/13 work out

3.1 miles

31 min

45 F with a  light breeze

For some reason I sure felt like I was working a lot harder than I should have. Are the lungs still in bad shape from Tanzania? …from being sick? Grrr… Regardless, being outside on a Sunday with the furball and one of my sisters is a good deal, working hard or not.

Threads:  Nike tank,  Nike Relay – Women’s Running Caprislong sleeved Monster Dash technical shirt and shorty socks

Treads: Mizuno Wave Creation 11

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