Monday running club trot

4/8/13 work out

3.34 miles

32 min

48 F and pretty calm

I felt quite a bit better today than yesterday. Who knows why, but I’ll take it! I think we picked up the pace a bit today too. Ian, sorry we decided to crank it up a bit shortly after your lunch. :-/ I hope you don’t have shitty feelings towards running club (minus Samia) after today!! Although, where could you possibly find a better discussion than what we had!?!?

Threads:  Nike tank, Adidas Response running pants, shorty socks, and my arm warmers (a great dumpster-dive following the start of the Twin Cities marathon a few years ago)

Treads: Mizuno Wave Creation 11

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