Quick trot attempt

For some reason I was in the mood to give a quick trot (relative definition of both words please) a try today, largely  just to see what the hell would happen (and to minimize the time my lazy rear was out of my comfy office chair).

Things actually ended up going surprisingly well. Of course, the lungs were on fire from the beginning and I was working far harder than I really should admit, but it was ok. 🙂

Hopefully I didn’t exhaust myself for running club tomorrow though. (P.S. Aside from a catastrophe, I think we will have a new member joining us tomorrow! Stay tuned. 🙂

4/9/13 work out

4.23 miles

35 min

45 F with a wind

Threads:   Champion tank,  Nike Relay – Women’s Running Capris, shorty socks, short and long-sleeved technical t-shirts from runs that were less than 5 years ago…promise

Treads: Mizuno Wave Creation 11

Advertisements

Leave a comment

Filed under Work out

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s