Running club trot!

Today was a much different run than yesterday. I had friends to hang with and a bit more rational frame of mind. (Never mind the quads and hammies made entirely of rubber bands or the back muscles that have nearly halved in length over night.) We went out for a comfy chatty shake out (that was still probably more work than it should have been, but again, nevermind).

5/07/13 work out

3.76 miles

40.5 min

75 F, still sunny, still

Threads:   Champion tank, Nike running skirt and bright green Pro Compression marathon socks (naked again 🙂

Treads: Mizuno Wave Creation 11

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