Exploratory trot

I went on my second NJ trot today! (Yes, we can be done counting with #2.) Considering that I put in almost 8 miles yesterday after nothing for a month today felt pretty good. Also, considering that I had no idea where I was going and found my way out and back without getting lost so much as one time, today felt really good!

6/9/13 workout

29 min

3.5 miles

Warm (80 F), humid and calm. Legs were a bit tit after yesterday, but really not bad. It felt great to get a few quicker (for me…Dr. Trot…not Dr. Sprint…) miles in.

Threads: Nike tank, Nike running skirt and shorty socks.

Treads: Mizuno Wave Creation 11

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