After a week of being up to my ass in lab, Dr. Sami and I made it back out to the Tow path (more on this later) for a hot run on Saturday morning. We did an out-and-back, along the wooded, canal-side path.
4 miles
40 min
80 F, sunny
Threads: Champion tank and skirt & shorty socks
Treads: Mizuno Wave Creation 11
DrTrot 