Hamptons Marathon Training – Week 11

Sunday 7/27
Rest and recovery from what was a fantastic party 🙂

And get back home way too late considering the amount of writing left to do on the F32 fellowship resubmission :-/

But not without some flashy new stitches…

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Thanks Dr. A 🙂

Monday 7/28
Writing and more writing and Dr. Pantelis’ PhD defense!
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Tuesday 7/29
A repeat of the above. The week is not getting off to a great start 😦

Wednesday 7/30
5 mi (@ god knows what pace) crammed in to the day by the hairs on my chin…or something like that…

Thursday 7/31
8 mi break from writing — a nice change of pace from just sitting on the ass and writing (although I’m again, not quite sure what it actually was :-/

Friday 8/1
rest (and write)

Saturday 8/2
An early 15 miles to get it out of the way and get on with the day. Not the best I’ve ever felt but there are too many other things going on right now to really have time to care (namely the F32 fellowship resubmission :-/)

Total: 28 miles
Ouch! Bad Dr. Trot! Unfortunately, this has become more and more the theme for this training cycle! Reflecting back on my first marathon, I was running 5 days a week instead of 4 and I missed only 3 training runs all season, all season! I also spent quite a bit of time (i.e. my two off days each week) at (my wonderful) chiropractor as well, so I don’t know that this is 100% a good thing, but it makes me feel increasingly shitty as I miss run after run this season :-/ Next week Dr. Trot…next week…

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