Hamptons Marathon Training – Week 17

Sunday 9/7

6 mi @ 9:45ish
Another great early morning run with Dr. T2. In SUCH different weather though! Not that I’m complaining (no, no, not at all) but sooo much cooler and practically no humidity!! Where were you yesterday?!?! Also, it’s incredible what a difference it makes to have a buddy waiting for you to get your ass up and out the door on tired legs. I can only imagine how infinitely many more times I would have hit the snooze button if I had to get out and get the miles in alone. Thanks for making this morning happen Dr. T2!

Monday 9/8

image

Yummy!

Much needed (and deserved…IMHO 😉 rest
+ equally important kitty cat cookie baking…

Tuesday 9/9

4.75 mi @ 8:50/mi
It’s crazy how good a <5mi run in low humidity feels 🙂 I’ll take it! Any day.

Wednesday 9/10

rest…see above 🙂
+ working late at home to the dismay of Princess Pheona…

image

Thursday 9/11

6 mi @ 8:49/mi
Again, such a “short” run in cool temps and dry air felt fantastic! Just call me Dr. Broken Record…

Friday 9/12

rest

Saturday 9/13

12 mi @ ~9:45ish/mi
Just to be consistent with the broken record theme…this was another fantastic cool, early morning, team-effort, stimulating-conversation-filled run with Dr. T2. It was a perfect way to start the weekend and taper!!

As I mentioned last week, you best stay tuned for the many great things to come during the adventures of Dr.T^2. I am going to uncharacteristically stick to my word by sharing Wait But Why with you just one short week later. By the back-end of our run Dr. T2 and I had managed to blabber ourselves into a political conversation, dissecting what’s going on in the world right now (yes, we already know that we are super cool…but thanks for the reminder:) and Dr. T2 off-handedly mentioned “this great blog…but not a blog that I like to read…they post one really well researched/written article every Tuesday-ish on a wide variety of different topics…you should read the one from this week, it was on ISIS!!” From Muhammad to ISIS: Iraq’s Full Story is the story, and it is really good! Well research and objectively written, it really helped clarify my hazy understanding of what’s going on and why in the Middle East right now. In the (not-unlikely) case that you have a better understanding of these topics than the lives-under-a-chemical-engineering-rock-sometimes-Dr.T, check out some of the other articles that are included in the archives or the shed. Like I said, the articles are well written and the topics are super broad — there is sure to be something there for you to kill time reading at work 🙂 You’re welcome!

Total:  28.75 miles

As usual I have very little to report that you will find even remotely interesting. Running felt good all week thanks to the weather and Dr. T2! As The Hampton’s Marathon gets closer I’m getting more and more excited for the race and our little runner’s club weekend reunion! I’m just keeping the fingers crossed that this continues for the next two short weeks!! 🙂

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Filed under Marathons, Running, Work out

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